Tuesday, September 1, 2009

So far this week....

Exercise: Took Bessie on a 30 min walk on Monday; 30 mins of Carmen Electra Fit to Strip on Sunday, DVD 2

Diet: No pop since 8/29! No fast food since 8/27! One coffee with cream and sugar each day seems to help get me through the morning, water while at work and 100% cran-grape juice at home if I need something sweet.

I've cooked: Chicken on the grill with lemon pepper marinade and roasted shallot and garlic potatoes, also had applesauce. Tonight we are going to Andrew's parents for dinner and they are on a vegan diet so lots of salad and fruit!

Sleep: I've had around 7 to 7 1/2 hours of sleep the last three nights!

Goals for the remainder of the week: Vegetable or fruit with every meal, bike ride for at least 30 minutes, 30 minutes of Carmen Electra DVD 2 workout only pausing the DVD twice.

No comments:

Post a Comment